Huberman Lab

Reverse osmosis water filters remove contaminants, including drugs, pesticides, and hormones, from t...

Air filters remove pollutants and allergens from the air. They can be separate units or built into a...

To optimize sleep, blackout curtains are mentioned to block light from entering the room. This is es...

Incandescent bulbs have more full-spectrum light and a lot of red and orange emission. Speakers said...

Low-E glass windows are designed to filter out infrared light for energy efficiency. The speakers di...

The speakers discuss how LED lights for purchase are energy efficient because they don't broadcast i...

The speakers contrasted candles to other lights and note they produce almost all orange and red ligh...