10 lb Dumbbell
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📝 Description
A dumbbell is a type of free weight used in resistance training. The speaker is using it to balance out the muscles used in archery by mimicking the pull of the bow with a cable machine, holding the dumbbell to provide resistance on the opposite side.
🎬 Joe Rogan Experience #2304 - Gary Brecka
🏷️ Categories & Tags
Categories:
Keywords:
dumbbell
hand weight
weight training
resistance
🤖 Why This Product Was Mentioned
"The speaker mentions using a 10 lb dumbbell to counter the muscle imbalances created by archery."
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