Ashwagandha Supplements

🛒 Purchase Options

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📝 Description

Ashwagandha is a supplement mentioned for its ability to reduce cortisol levels in stressed individuals. The speaker notes a 14.5 to 27.9% reduction in cortisol in healthy but stressed humans who used it.

🎬 Boost Your Energy & Immune System with Cortisol & Adrenaline | Huberman Lab Essentials

🏷️ Categories & Tags

Categories:

Supplements Health & Wellness

Keywords:

Ashwagandha

Cortisol Reduction

Supplement

Stress Relief

🤖 Why This Product Was Mentioned

"The speaker highlights Ashwagandha as a supplement to reduce cortisol, which is a key strategy for managing chronic stress and its negative impacts on the immune system and body fat."