Chasing Excellence by Ben Bergeron
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📝 Description
Chasing Excellence: A Story About Building the World's Fittest Athletes is a book by renowned CrossFit coach Ben Bergeron. It shares his coaching philosophy and methods for developing elite athletes, emphasizing mindset, discipline, and the relentless pursuit of excellence, often featuring stories from top CrossFit competitors.
💬 Quote Context
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there's a story in chasing Excellence by Ben beron where he says I uh he would wrote memorize his entire engineering
"🎬 Why Does The Modern World Make No Sense? - Tom Segura (4K)
🤖 Why This Product Was Mentioned
"The speaker mentions a story about Matt Fraser from the book 'Chasing Excellence by Ben Bergeron,' using it to illustrate the concept of 'cultivated stupidity' and the importance of disciplined, repetitive work in achieving high performance."
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