Modern Wisdom
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Wi...
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A self-help book by Timothy Ferriss that advocates for "lifestyle design," encouraging readers to es...
End-of-Year Review Process
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A free, downloadable review process designed to help individuals reflect on the past year and plan f...
Anxiety Rx: A New Approach to Understanding and Healing Anxiety
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A book by Dr. Russell Kennedy that offers a unique perspective on anxiety, suggesting it stems from ...
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A self-help book by Jordan B. Peterson that offers guidance on how to live a meaningful and responsi...
The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
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A self-help book by Mel Robbins that introduces a simple yet powerful technique: if you have an inst...
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Michael Easter's second book, published in 2023, explores how modern society's abundance and constan...
The Almanack of Naval Ravikant: A Guide to Wealth and Happiness
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The Almanack of Naval Ravikant is a collection of insights and wisdom from entrepreneur and investor...
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Compiled by Eric Jorgenson, this book is a collection of Naval Ravikant's wisdom on wealth and happi...
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Authored by Mel Robbins, 'The 5 Second Rule' introduces a simple yet powerful technique: if you have...
12 Rules for Life: An Antidote to Chaos
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Written by Canadian clinical psychologist and professor Jordan Peterson, this self-help book offers ...
The Tipping Point: How Little Things Can Make a Big Difference
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Malcolm Gladwell's first book, published in 2000, which explores how small actions or ideas can spre...
Trauma: The Invisible Epidemic: How Trauma Affects Our Brain and How We Can Heal
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Dr. Paul Conti's 'Trauma: The Invisible Epidemic' offers a profound exploration of how trauma impact...
Radical Acceptance: Embracing Your Life with the Heart of a Buddha
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In 'Radical Acceptance,' Tara Brach, a renowned meditation teacher and psychologist, guides readers ...
The Expectation Effect: How Your Mindset Can Transform Your Life
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Written by David Robson, 'The Expectation Effect' explores the profound impact of our beliefs and ex...
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
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In 'The Myth of Normal,' Dr. Gabor Maté argues that many chronic illnesses and mental health issues ...
Healthy Gamer's Guide to Conquering Addiction
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Authored by Dr. K (Alok Kanojia), the founder of Healthy Gamer, this book provides a comprehensive g...
The Influential Mind: What the Brain Reveals About Our Power to Change Others
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Written by cognitive neuroscientist Tali Sharot, 'The Influential Mind' explores the science behind ...
The Almanack of Naval Ravikant: A Guide to Wealth and Happiness
Description
Compiled by Eric Jorgenson, 'The Almanack of Naval Ravikant' distills the wisdom and insights of ent...
Description
Anxiety Rx is a book by Dr. Russell Kennedy, a medical doctor and former anxiety sufferer, that offe...
Description
Viktor Frankl's 'Man's Search for Meaning' chronicles his experiences as a prisoner in Nazi concentr...