Modern Wisdom

Written by Oliver Burkeman, '4,000 Weeks: Time Management for Mortals' is a book that offers a 'sang...

Mark Brackett's book that serves as a practical guide or "map" for emotion regulation. It emphasizes...

A book by Alain de Botton, founder of The School of Life, which offers insights into understanding a...

An earlier book by Mark Brackett, translated into 30 languages, which argues for the fundamental imp...

A free mobile application developed by Mark Brackett and Ben Silverman (co-founder of Pinterest), av...

Authored by Scott Galloway, this upcoming book aims to provide young men with a 'code' or set of pri...

Written by Robert A. Glover, this self-help book addresses the 'Nice Guy Syndrome,' a pattern of beh...

While a specific book title isn't explicitly stated, Steven Shaw's work often focuses on women's lif...

Co-written by Kevin Hart and Neil Strauss, 'I Can't Make This Up: Life Lessons' is a humorous and ca...

Will Smith's memoir, simply titled 'Will', is a deeply personal and reflective account of his life, ...

Written by Jordan B. Peterson, '12 Rules for Life' offers a blend of psychology, philosophy, mytholo...

Co-authored by Jocko Willink and Leif Babin, 'Extreme Ownership' is a leadership book that applies c...

Jordan B. Peterson's bestselling book offers a blend of psychology, philosophy, and practical advice...

This book, conceived and edited by Carl Jung, explores the significance of dreams, symbols, and the ...

This philosophical dialogue, based on the psychology of Alfred Adler, presents a radical approach to...

Matthew Walker's comprehensive book explores the vital importance of sleep for physical and mental h...

Written by Dr. Paul Conti, this book explores the pervasive impact of trauma on individuals and soci...

Modern Wisdom is a podcast hosted by Chris Williamson. It features long-form conversations with expe...

Alain de Botton's book offers a unique blend of biography, literary criticism, and self-help, drawin...

Tim Ferriss's influential book challenges the traditional 9-5 work model, advocating for 'lifestyle ...