Sapolsky's Wonderful book on stress

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📝 Description

Robert Sapolsky's book on stress is referenced in the context of the 'natural setting' for humans. It explores how feeling safe, satisfied, and connected allows the body to settle into an equilibrium state, drawing a comparison to why zebras don't get ulcers.

🎬 The Science Of Rewiring Your Brain To Be Less Miserable - Dr Rick Hanson

The Science Of Rewiring Your Brain To Be Less Miserable - Dr Rick Hanson

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Sapolsky
stress
zebras
equilibrium

🤖 Why This Product Was Mentioned

"Listeners interested in learning more about stress and its impact on the body, particularly from a psychological perspective, might want to read Robert Sapolsky's book."

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