Modern Wisdom
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Wi...
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Jordan Peterson's best-selling book that combines ancient wisdom with modern psychology. It includes...
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Written by Phil Stutz and Barry Michels, this book introduces five specific psychological tools desi...
Bonded by Evolution
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Bonded by Evolution: The New Science of Why We Form Relationships is a book that explores the psycho...
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The All-or-Nothing Marriage: How the Best Marriages Work is a book by Eli Finkel that examines how m...
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A timeless exploration of how human behavior and psychology influence financial success. The book ar...
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The definitive guide to breaking bad behaviors and adopting good ones through small, incremental cha...
The Subtle Art of Not Giving a F*ck by Mark Manson
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A counterintuitive approach to living a good life, focusing on choosing what to care about rather th...
The Ape Who Understood the Universe by Steve Stewart-Williams
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An exploration of how evolution has shaped the human mind and culture. The book examines why we do t...
Man's Search for Meaning by Viktor Frankl
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A profound memoir and psychological exploration by psychiatrist Viktor Frankl, detailing his experie...
Matthew Walker - Why We Sleep
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A comprehensive exploration of the science of sleep by neuroscientist Matthew Walker. The book exami...
Same as Ever by Morgan Housel
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In this book, Morgan Housel explores the idea that while the world is constantly changing, certain h...
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A historical philosophical work by Chrysippus, the third head of the Stoic school. While the origina...
Overcoming Social Anxiety and Shyness by Gillian Butler
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A highly regarded self-help guide that utilizes Cognitive Behavioral Therapy (CBT) techniques to hel...
How to Think Like a Roman Emperor by Donald Robertson
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This book explores the life and philosophy of Marcus Aurelius, weaving together historical narrative...
Prisoners of Hate by Aaron T. Beck
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A seminal work by the founder of Cognitive Therapy, Aaron T. Beck, which examines the roots of anger...
The Paradox of Choice by Barry Schwartz
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In this influential book, psychologist Barry Schwartz explains how the explosion of choice in modern...
Don't Trust Your Gut: Using Data to Get What You Really Want in Life
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This is the second book by Seth Stephens-Davidowitz, which leverages data analysis to challenge conv...
What Do You Want to Want?
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An essay by Kyle Esenroa, described by the speaker as a profound 20,000-word piece that significantl...
Make It Stick: The Science of Successful Learning
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This book, co-authored by Peter C. Brown, Henry L. Roediger III, and Mark A. McDaniel, delves into t...
Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are
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Authored by Seth Stephens-Davidowitz, a former Google data scientist, this book explores human behav...