Alpha-GPC
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📝 Description
Alpha-GPC is a cholinergic compound that is often taken as a supplement, sometimes in conjunction with other nootropics. It is known for its potential to support cognitive function. The speaker mentions his personal use of Alpha-GPC, specifically taking 300 milligrams alongside 500 milligrams of Phenylethylamine (PEA). He notes that this combination leads to a sharp but very transient increase in dopamine, lasting about 30 to 45 minutes, and finds it to be a more regulated and even experience compared to L-Tyrosine.
💬 Quote Context
And I will take 500 milligrams of PA and I'll take 300 milligrams of alpha GPC.
"🎬 Controlling Your Dopamine for Motivation, Focus & Satisfaction | Huberman Lab Essentials
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🤖 Why This Product Was Mentioned
"The speaker mentions Alpha-GPC as part of his personal supplement stack for enhancing focus and work performance. He specifies the dosage and how he combines it with Phenylethylamine (PEA), indicating its role in his strategy for modulating dopamine and cognitive function."
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