AB Wheel
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📝 Description
AB wheels are used during explosive push-ups by rolling the wheel forward during the upward push. The speaker got the idea from Arthur Beterbiev, a light heavyweight champion, and found the exercise beneficial.
🎬 Joe Rogan Experience #2286 - Antonio Brown
🤖 Why This Product Was Mentioned
"The AB wheel is identified as a tool for enhancing explosive push-ups and core strength, and it is a product a listener might consider purchasing."
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