AON Weighted Vests
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📝 Description
This is a weight vest, a piece of equipment worn to add resistance to bodyweight exercises like pull-ups, chin-ups, and dips. The speaker uses it to increase the difficulty of his bodyweight workouts.
🎬 Joe Rogan Experience #2304 - Gary Brecka
🏷️ Categories & Tags
Categories:
Keywords:
AON weighted vest
weighted vest
exercise
bodyweight training
resistance training
🤖 Why This Product Was Mentioned
"The speaker mentions using a 12 lb AON weighted vest for adding resistance to his bodyweight workouts like chin-ups and pull-ups."
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