Butter
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📝 Description
Butter is a dairy product made from churning cream. The speakers discuss the benefits of butter but advise not to use it in excess and avoid saturated fat and refined starch combinations.
🎬 How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman
🤖 Why This Product Was Mentioned
"The speakers discuss butter in comparison to seed oils as a source of fat, but they note that it is best to consume it in moderation."
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