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This book summarizes the work of Dr. Alan Goldhammer and other researchers on the use of fasting to help the body heal itself. It provides detailed protocols and scientific backing for medically supervised water-only fasting, aiming to educate both individuals and their physicians on its benefits and safe practices.
we've written a book. It's called can fasting save your life which summarizes our work and other people's work on this use of fasting to help uh the body do what it really does best and which is heal itself if you get out of the way.
""Dr. Alan Goldhammer, a pioneering physician and guest on the show, explicitly mentions co-authoring this book to summarize his work and other research on fasting. He recommends it for those interested in understanding fasting protocols and benefits."