Creatine Monohydrate CANONICAL
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📝 Description
Creatine monohydrate is a popular supplement used to enhance muscle performance. The speaker mentions that it is the most researched form of creatine, and mentions the HCL form as well.
🎬 Joe Rogan Experience #2304 - Gary Brecka
🏷️ Categories & Tags
Keywords:
creatine
sleep deprivation
supplement
Creatine
🤖 Why This Product Was Mentioned
"The speaker discusses creatine, specifically creatine monohydrate and HCL, and their benefits. He notes that monohydrate is the most researched form and suggests HCL for those experiencing bloating with monohydrate."
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