
Eight Sleep makes smart mattress covers with cooling, heating, and sleep tracking capabilities. The speaker recently started using one and found his sleep quality improved, especially with staying asleep throughout the night. The cover can be programmed to adjust temperature during different sleep stages.
Our first sponsor is Eight Sleep. Eight Sleep makes smart mattresscovers that have cooling, heating, and sleep tracking capabilities.
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"The speaker, Andrew Huberman, introduces Eight Sleep as a sponsor of the podcast. He shares his personal experience using the product, highlighting how it helped him fall asleep easily and stay asleep by regulating mattress temperature, which he explains is a powerful regulator of sleep."




