Huberman Lab
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor...
NSDR (Non-Sleep Deep Rest) Scripts
Description
NSDR scripts are audio guides designed to induce deep body relaxation through guided instructions an...
Description
Helix Sleep offers customized mattresses and pillows designed to meet individual sleep needs. Custom...
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The Pod 5 is the latest model of Eight Sleep's smart mattress covers. It features Autopilot, an AI e...
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ROA glasses are specialized eyewear designed to block short-wavelength light, including blue light, ...
ROKA red lens glasses
Description
ROKA red lens glasses are designed to block blue and green light, which can interfere with melatonin...
Momentous Sleep Packs
Description
Momentous sleep packs are designed with evidence-based ingredients to help users fall asleep faster,...
LMNT Electrolytes
Description
The speaker takes a lot of electrolytes on a daily basis, from the brand Element. Recommending to dr...
Helix Dusk Mattress
Description
Helix Sleep makes mattresses customized to individual sleep needs. The host has been sleeping on a D...
Eight Sleep Pod 4 Ultra
Description
The Eight Sleep Pod 4 Ultra is a smart mattress cover that regulates bed temperature. It helps users...
AG1
Description
AG1 is a vitamin, mineral, and probiotic drink that also contains adaptogens. It is designed to ensu...
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Matthew Walker's book on sleep is praised as a resource on sleep. It is emphasized the quality of sl...
Description
Why We Sleep is a book by Matthew Walker. The book focuses more on the bad things that happen if you...