The Eight Sleep mattress is a smart mattress system that dynamically adjusts its temperature throughout the night. It can cool the sleep environment at the beginning of the night to increase deep sleep and heat it towards the end to enhance REM sleep, based on user preferences and sensor data.
My my eight sleep mattress, which I love, love, love. And yes, they're a podcast sponsor, but I would use one anyway. It knows what temperature adjustments need to be made, right, across the course of the night.
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