
An electrolyte drink containing sodium, magnesium, and potassium in correct ratios, without sugar. It is designed to ensure proper hydration and adequate electrolyte intake for optimal brain and body function, especially during physical activity or on hot days. The speaker uses it first thing in the morning and during exercise.
Element is an electrolyte drink that has everything you need and nothing you don't.
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"The speaker introduces Element as a sponsor and describes it as an electrolyte drink they use for hydration and electrolyte balance, highlighting its specific composition and personal usage."




