
Element is an electrolyte drink mix that provides essential electrolytes like sodium, magnesium, and potassium in optimal ratios, without any added sugar. It is designed to support proper hydration and electrolyte balance, which are critical for both cognitive and physical performance.
I'd like to take a quick break and acknowledge one of our sponsors, Element. Element is an electrolyte drink that has everything you need and nothing you don't.
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"Andrew Huberman introduces Element as a sponsor, explaining its composition and benefits for hydration and electrolyte intake. He mentions using it himself first thing in the morning and during physical exercise, especially when sweating a lot."




