Levels CANONICAL
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📝 Description
Levels is a program that provides real-time feedback on how different foods affect your health through a continuous glucose monitor (CGM). The tool allows people to understand how diet, exercise, sleep, and work impact blood glucose levels, enabling informed decisions about food choices and lifestyle.
🎬 How Different Diets Impact Your Health | Dr. Christopher Gardner
🏷️ Categories & Tags
Categories:
Keywords:
Levels
CGM
continuous glucose monitor
blood glucose
🤖 Why This Product Was Mentioned
"Levels is mentioned as a sponsor of the podcast. The host uses it to monitor his glucose levels and better understand how food impacts his energy and sleep."
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