Levels Continuous Glucose Monitor (CGM)

"Andrew Huberman discusses Levels as a tool to monitor and manage blood glucose levels for short and long-term health. He shares his personal experience of using it to understand how different foods affect his blood glucose, allowing him to make informed dietary choices."

"Andrew Huberman promotes Levels as a sponsor of the podcast. He details how it allows users to monitor blood glucose levels in real-time, providing insights into the impact of different foods and helping to optimize diet, exercise, and sleep schedules for stable blood sugar."

"Andrew Huberman discusses using Levels to monitor his blood glucose levels and optimize his diet and workout schedule."

"The host mentions Levels as a sponsor and discusses how using their CGM has helped him understand the impact of different foods on his blood glucose levels. He emphasizes its role in shaping his eating schedule."

"Huberman promotes Levels as a valuable tool for understanding and managing blood glucose levels through real-time feedback, which has helped him optimize his diet and schedule for better energy, focus, and sleep."

"Huberman mentions Levels as a sponsor and discusses how using their CGM has helped him understand the impact of food on his blood glucose, improving his energy and sleep."

"Levels is mentioned as a sponsor of the podcast. The host uses it to monitor his glucose levels and better understand how food impacts his energy and sleep."