
LMNT (Element) is an electrolyte drink mix formulated to provide essential electrolytes—sodium, magnesium, and potassium—in optimal ratios, without any added sugar. It is designed to support proper hydration, which is crucial for maintaining cognitive and physical performance, and comes in a variety of appealing flavors like watermelon, raspberry, citrus, and lemonade.
I'd like to take a quick break and acknowledge one of our sponsors, Element. Element is an electrolyte drink that has everything you need and nothing you don't.
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"Andrew Huberman introduces LMNT as a sponsor, explaining its importance for hydration and electrolyte balance, especially for individuals with demanding lifestyles or during physical exercise. He praises its sugar-free formulation and great taste, making it a recommended product for daily use."




