
LMNT is an electrolyte drink mix formulated with sodium, magnesium, and potassium, but without sugar. The host, Andrew Huberman, uses LMNT to maintain proper hydration and electrolyte balance, especially after waking up and during physical exercise.

"Andrew Huberman mentions LMNT as a sponsor and a product he uses for hydration and electrolyte replenishment. He specifically highlights the raspberry and citrus flavors, as well as a limited-edition lemonade flavor and encourages listeners to try it."




