ROKA red lens glasses CANONICAL
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📝 Description
ROKA red lens glasses are designed to block blue and green light, which can interfere with melatonin production and increase cortisol levels, especially when exposed to bright lights at night. Wearing these glasses may help improve sleep quality by mitigating the effects of short wavelength light on hormone levels.
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🏷️ Categories & Tags
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ROKA
red lens glasses
blue light blocking
green light blocking
🤖 Why This Product Was Mentioned
"Andrew Huberman mentions wearing ROKA red lens glasses to block blue and green light while recording at night, highlighting their potential to improve sleep by reducing the impact of bright lights on melatonin and cortisol levels."
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