Chatter: The Voice in Our Head, Why It Matters, and How to Harness It by Ethan Kross

Chatter: The Voice in Our Head, Why It Matters, and How to Harness It by Ethan Kross

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📝 Description

The podcast mentions that Ethan Cross talks about distancing oneself from one's current state. Listeners may want to better understand his insights.

🎬 How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos

How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos

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Keywords:

Ethan Cross
Distance
Perspective
Emotional regulation

🤖 Why This Product Was Mentioned

"Ethan Cross was a guest on the show, so listeners may be interested in purchasing his book to understand his concepts more completely."

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