
A naturally occurring antioxidant that plays a crucial role in energy production in cells. It is often supplemented to improve egg quality and sperm quality, and may help reduce inflammation. The speaker mentions it as potentially beneficial for egg quality, linking it to inflammation.
co-enzyme Q10 and Lcarnitine might be beneficial for egg quality.
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"The speaker mentions Co-enzyme Q10 as a supplement that might be beneficial for egg quality, linking it to inflammation, indicating it as a distinct purchasable supplement."



