Cold Water Plunge Tub
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📝 Description
Cold water immersion is a popular recovery tool. Plunging into cold water can assist in the shifting of the listener's mental and physical state in the right direction.
🎬 How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett
🏷️ Categories & Tags
Categories:
Keywords:
Cold plunge
Cold Water Immersion
Ice Bath
Recovery
🤖 Why This Product Was Mentioned
"The speaker discusses the benefits and drawbacks of cold water immersion, mentioning its effect on inflammation and muscle adaptation. They talk about how to properly do cold water immersion."
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