Comfort Crisis by Michael Easter

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📝 Description

Michael Easter's book explores the benefits of incorporating discomfort into modern life, drawing on principles from traditional societies to enhance physical and mental well-being. It encourages readers to seek out challenges and discomfort to combat the negative effects of an overly comfortable lifestyle.

🎬 Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

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Michael Easter
Comfort Crisis
Discomfort
Masogi challenges
self-imposing discomfort

🤖 Why This Product Was Mentioned

"Michael Easter's book is mentioned in the context of self-imposing discomfort, to avoid the traps of things that come too easily and create an appetite for discomfort satisfied through unhealthy habits."

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