Creatine
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📝 Description
Creatine is mentioned as something the speaker takes, specifically mentioning 20 grams to help with sleep deprivation. The speaker implies that creatine can mitigate the effects of sleep deprivation.
🎬 Joe Rogan Experience #2320 - Tom Segura
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Keywords:
creatine
sleep deprivation
supplement
Creatine
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