Creatine
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📝 Description
Creatine is a naturally occurring compound that plays a crucial role in energy production in cells, particularly muscle cells. As a supplement, it is widely used to enhance athletic performance, increase muscle mass, and is also recognized for its cognitive benefits, including improved focus and brain function.
💬 Quote Context
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And do you take creatine as well? I do take creatine. Yeah. Yeah. It's great. That brain supplement is awesome.
"🎬 Insulin Doctor: This Is The First Sign Of Dementia! The Shocking Link Between Keto & Brain Decline!
🏷️ Categories & Tags
Keywords:
Creatine
brain supplement
cognitive function
muscle building
🤖 Why This Product Was Mentioned
"Dr. Bosworth and the host discuss creatine as a 'brain supplement' that helps with focus and has benefits for jet lag and sleep deprivation. Dr. Bosworth confirms she takes it daily, emphasizing its cognitive advantages over its traditional bodybuilding association."
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