Creatine Monohydrate Supplement
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📝 Description
Creatine monohydrate is a popular dietary supplement widely used to improve athletic performance, increase muscle mass, and enhance strength. It works by increasing the body's phosphocreatine stores, which are used to produce ATP, the primary energy currency of cells. It has also been studied for cognitive benefits, especially in situations of sleep deprivation.
💬 Quote Context
"
Creatine is another great one. And creatine is really great for people with sleep deprivation.
"🎬 Joe Rogan Experience #2390 - Jack Carr
🏷️ Categories & Tags
Keywords:
Creatine
Creatine Monohydrate
Muscle Supplement
Sleep Deprivation
🤖 Why This Product Was Mentioned
"Creatine is discussed as a supplement, particularly for its benefits in combating sleep deprivation and improving cognitive performance, with Joe Rogan recommending a higher dosage."
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