Creatine Monohydrate
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📝 Description
Creatine monohydrate is a popular supplement used to enhance muscle performance. The speaker mentions that it is the most researched form of creatine, and mentions the HCL form as well.
🎬 Joe Rogan Experience #2304 - Gary Brecka
🏷️ Categories & Tags
Keywords:
creatine
sleep deprivation
supplement
Creatine
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