CrossFit Training Program
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📝 Description
CrossFit is a branded fitness regimen developed by Greg Glassman, incorporating elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, Girevoy sport, calisthenics, strongman, and other exercises. It is known for its varied, high-intensity workouts and community aspect.
💬 Quote Context
"
now CrossFit kind of was a I think a big influence on that that young uh people culture for a while
"🎬 Discipline, Confidence & The Champion’s Mindset - Chris Bumstead (4K)
🏷️ Categories & Tags
Keywords:
CrossFit
fitness program
HIIT
weightlifting
🤖 Why This Product Was Mentioned
"The speaker mentioned 'CrossFit' as a significant influence on young people's fitness culture, indicating it as a recognized brand and training methodology."
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