Dopamine Nation by Anna Lembke
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📝 Description
Dopamine Nation by Anna Lembke is recommended for understanding the biological mechanisms underlying addiction and approaches to recovery.
💬 Quote Context
"
Also, Ana's book, DopamineNation, is a wonderful one. It will allow you tosee and understand that these are brainmechanisms that are at play.
"🎬 AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More
🤖 Why This Product Was Mentioned
"Andrew Huberman recommends Anna Lembke's book, "Dopamine Nation," for understanding the brain mechanisms involved in addiction and recovery."
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