EMDR Therapy
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📝 Description
EMDR (Eye Movement Desensitization and Reprocessing) is a therapy that helps process traumatic memories and reduce their emotional impact. It uses eye movements to calm down trauma patterns in the brain.
🎬 The 11 Risk Factors That Are Destroying Your Brain - Dr Daniel Amen
🏷️ Categories & Tags
Categories:
Keywords:
EMDR
eye movement desensitization and reprocessing
therapy
trauma
emotional brain
Francine Shapiro
🤖 Why This Product Was Mentioned
"The speaker discusses the effectiveness of EMDR in treating trauma, mentioning a study on police officers involved in shootings. Listeners suffering from trauma or anxiety may be interested in seeking out EMDR therapy."
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