Modern Wisdom
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Wi...
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EMDR (Eye Movement Desensitization and Reprocessing) is a therapy that helps process traumatic memor...
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Pete Walker is a therapist who coined the term "abandonment melange" to describe the toxic cocktail ...
Covert Avoidance (Likely Book Title, but not given in full)
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The book covers a concept called covert avoidance, where individuals continuously get obsessed with ...
Reeregulated by Anna from Crappy Childhood Fairy
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The book "Reeregulated" is mentioned as a resource for dealing with difficult thoughts and feelings....
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Prozac is a selective serotonin reuptake inhibitor (SSRI) that is sometimes prescribed to alleviate ...
Dr John Delony Show
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He has Dr John Delony show. Listeners looking for advice, regarding mental health and marriage probl...
Lost Connections by Johann Hari
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"Lost Connections" by Johann Hari explores the underlying causes of depression and anxiety, arguing ...
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The speaker mentions Bupropion as a medication, it's an SNRI rather than an SSRI, used for seasonal ...
Gottman Institute Apps and Software
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The Gottman Institute offers structured software programs and apps designed to assist couples in imp...