SlowMag is a slow-releasing magnesium chloride supplement designed to provide sustained magnesium levels in the body. It supports muscle function, nerve health, and overall electrolyte balance, reducing the risk of muscle cramps and promoting cardiovascular health.
oh I take um magnesium L3 and8 and ashwagandha for Sleep um i' take slow mag which is just a a magnesium chloride slow relasing version of magnesium and I take methyl pardon me I take uh magnesium oxide so I take magnesium in three forms so I'm I'm I'm long magnesium you're carpet bombing Mages I'm big on magnesium right great for bow function great for I mean I don't know the last time I had a cramp in my life you know it's been years since I've had a cramp despite exercising in a really hot place like Austin Texas where I'm sweating like there's no tomorrow
""Peter Attia mentions taking SlowMag as a form of magnesium, highlighting its slow-releasing properties and its contribution to preventing muscle cramps."