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A non-fiction book by Oliver Burkeman that challenges conventional productivity advice, arguing that humans have a finite amount of time (roughly four thousand weeks) and should focus on what truly matters rather than trying to optimize every minute. It encourages a more realistic and fulfilling approach to time management.
That's from Oliver Burkeman.
""Oliver Burkeman is explicitly mentioned as the source of an idea about doing what you care about now. 'Four Thousand Weeks' is his most relevant book, directly addressing time management, the finite nature of life, and prioritizing meaningful activities, which aligns perfectly with the speaker's discussion."