Intensati Workout Program
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📝 Description
A fitness method created by Patricia Moreno that combines high-energy cardiovascular exercise with spoken affirmations. It integrates movements from kickboxing, dance, yoga, and martial arts to train both the body and the mind.
💬 Quote Context
"
I am also a certified exercise instructor and the form of exercise that I teach is called intensi that it's a form of exercise that was developed by this amazing um fitness instructor Patricia Moreno.
"🎬 Essentials: Tools to Boost Attention & Memory | Dr. Wendy Suzuki
🏷️ Categories & Tags
Keywords:
Intensati
Patricia Moreno
Affirmations
Mindful Fitness
🤖 Why This Product Was Mentioned
"Dr. Suzuki identifies herself as a certified instructor of this specific branded workout. She explains how it leverages the power of positive affirmations combined with physical movement to boost mood and self-image."
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