Iron Neck
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📝 Description
The Iron Neck is a specialized piece of fitness equipment designed to strengthen and stabilize the neck and upper back muscles. It typically consists of a head-mounted device with adjustable resistance, allowing for rotational and linear neck exercises to improve strength, mobility, and injury prevention.
💬 Quote Context
"
I use an iron neck which I really believe in it's like the only thing that I've ever done that's strengthened my neck
"🎬 Joe Rogan Experience #2239 - Derek, More Plates More Dates
🏷️ Categories & Tags
Keywords:
Iron Neck
neck strength
neck exercise
head harness
🤖 Why This Product Was Mentioned
"The speaker explicitly mentions 'I use an iron neck which I really believe in it's like the only thing that I've ever done that's strengthened my neck'."
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