January is a company focused on personalized health management, particularly for glucose regulation. It utilizes continuous glucose monitors (CGMs) and other data to help individuals understand how different foods and activities impact their blood sugar. The platform provides personalized recommendations, including exercise suggestions like brisk walks after meals, to help users manage glucose spikes and improve metabolic health. January also incorporates an AI engine, referred to as 'Mirror,' which analyzes genomic data, reports, and other information to provide comprehensive health insights and specific recommendations.
companies that have set up around personalized management of glucose uh I'm involved with one called January and there's others out there too.
""Dr. Michael Snyder mentioned his involvement with January as a company that helps with personalized glucose management. He described how they use CGMs to show individuals their unique responses to food and how lifestyle interventions, like brisk walks, can mitigate glucose spikes. Later, he elaborated on January's AI engine, 'Mirror,' which integrates various data points to offer actionable health insights."