
Lingo provides a continuous glucose monitor (CGM) system that tracks glucose in real-time, helping users understand how food and actions impact their glucose levels. It aims to support metabolic health, mental clarity, and sustained energy by preventing sharp glucose spikes and crashes, allowing for personalized dietary and lifestyle adjustments.
Today's episode is also brought to us by Lingo. Glucose is a key player in how our body functions, not just in the long term, but in every moment of our lives.
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"Andrew Huberman introduces Lingo as a sponsor and describes its function as a continuous glucose monitor, explaining how he uses it to track his glucose and improve metabolic health."





