Jump Ropes
🛒 Purchase Options
Buy on Amazon Links on this page are affiliate links. If you use them to buy something, Prodcast
may earn a commission. Thanks for supporting Prodcast!
📝 Description
The speaker mentions the benefits of jump roping for tissue health, especially for preventing Achilles tendon injuries. Jump ropes are a simple and accessible way to improve range of motion and engage in isometrics.
🎬 How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett
🤖 Why This Product Was Mentioned
"The speaker does jump rope every day to increase the tissue health in their legs to prevent Achilles injuries."
🛍️ Similar Products
🚧 Coming Soon! Vendors will be able to advertise similar products here.
