Lacrosse Balls
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📝 Description
Lacrosse balls can be utilized to loosen up the muscles and fascia. They provide a great massage with proper use and allow greater freedom of mobility.
🎬 How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett
🤖 Why This Product Was Mentioned
"Andrew and Kelly are discussing mobility. It makes a great product, and it helps that Kelly was one of the first to mention it. The idea is for self soothing and input."
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