Levels Continuous Glucose Monitor (CGM)
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📝 Description
Levels is a program that uses a continuous glucose monitor (CGM) to provide real-time feedback on how different foods affect blood glucose levels. The host, Andrew Huberman, mentions he has been using Levels for about 3 years to understand how foods impact his blood glucose and shape his eating schedule and timing.
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Levels
CGM
continuous glucose monitor
blood glucose
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