LMNT (drink element)
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📝 Description
Electrolyte drink mix with sodium, magnesium, and potassium in specific ratios, but without sugar. Proper hydration with electrolytes is crucial for cognitive and physical performance.
🎬 How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett
🏷️ Categories & Tags
Categories:
Keywords:
electrolytes
cramps
minerals
hydration
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