Movement, Muscles and Meridians by Philip Beach
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📝 Description
A book by Philip Beach focused on functional embryology. The books primary claim is that the one of the ways that the body tunes itself is by being on the ground again, restoring native ranges and reapproximating joints right kneeling walking.
🎬 How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett
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Movement, Muscles and Meridians
Philip Beach
functional embryology
reapproximating joints
🤖 Why This Product Was Mentioned
"Kelly Starrett recommends Phillip Beach's book highlighting its concepts on functional embryology and how the body tunes itself by interacting with the ground."
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