
Nattokinase is an enzyme derived from natto, a traditional Japanese fermented soybean paste. It is known for its fibrinolytic activity, meaning it helps break down blood clots. It is often supplemented to support cardiovascular health, reduce the risk of heart attacks and strokes, and improve blood circulation. Natto itself is also rich in Vitamin K2.
Um what is the supplement? Nattokynise. Yeah. And akinase is an enzyme that helps break down blood clots.
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"Joe Rogan asks Chris about nattokinase in the context of atherosclerosis. Chris explains that nattokinase helps break down blood clots, which are the immediate cause of most heart attacks and strokes when plaque ruptures. He suggests it could be beneficial for individuals with a predisposition to clotting or severe atherosclerosis, and also mentions that eating natto (the food source) would be even better due to its K2 content."





