Relax into Stretch by Pavel Tsatsouline
🛒 Purchase Options
Buy on Amazon Links on this page are affiliate links. If you use them to buy something, Prodcast
may earn a commission. Thanks for supporting Prodcast!
📝 Description
Relax into Stretch: Mastering the Art of Relaxed Flexibility is a book by Pavel Tsatsouline about flexibility training.
💬 Quote Context
"
I love your book relax into stretch I think it's a really important concept this idea that the nervous system and our mental state is preventing inhibiting a good amount of our natural flexibility
"🎬 How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline
🏷️ Categories & Tags
Categories:
Keywords:
Pavel Tsatsouline
Relax into Stretch
Flexibility
Stretching
🤖 Why This Product Was Mentioned
"Andrew Huberman mentions Pavo's book, Relax into Stretch, and highlights its important concept of the nervous system and mental state inhibiting flexibility."
🛍️ Similar Products
