Rosemary
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📝 Description
Rosemary is an aromatic herb native to the Mediterranean region, widely used in cooking and traditional medicine. It is known for its distinctive fragrance and has been historically associated with improving memory and cognitive function. The speaker suggests that inhaling its volatile oils can directly benefit brain health.
💬 Quote Context
Now, this is one of the ones to watch in terms of long-term brain health. Rosemary, we actually did a clinical trial on this, and all you need to do is press it and sniff.
"🎬 No.1 Herbal Medicine Expert: This Over The Counter Drug Is Quietly Killing You!
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🤖 Why This Product Was Mentioned
"Dr. Simon Mills highlights rosemary as a promising herb for long-term brain health, citing a clinical trial and historical associations with memory. He demonstrates its use by suggesting to 'press it and sniff,' indicating its direct therapeutic application."
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