Self-Help Resources
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📝 Description
Listeners might be interested in self-help resources mentioned in the podcast, particularly those that offer practical advice for releasing old pain, cultivating kindness, and improving emotional well-being. The podcast host emphasizes the importance of skillfulness in personal development, suggesting that listeners seek expertise and knowledge from valuable sources.
🎬 The Science Of Rewiring Your Brain To Be Less Miserable - Dr Rick Hanson
🤖 Why This Product Was Mentioned
"The podcast host mentions the importance of being skillful and reaching out to experts when trying to change for the better and also mentions his podcast is a dense repository of wisdom."
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